Our Story
Recovery is not a destination. It is a practice.
Recover.sg was founded on a simple belief: that healing is possible for everyone, and that the right support makes all the difference.
Why we exist
Recover.sg grew out of a shared frustration — that wellness care in Singapore was either too clinical, too expensive, or too fragmented to be truly useful for people navigating recovery from stress, burnout, chronic illness, or emotional exhaustion.
We brought together a small team of practitioners who believe in whole-person care: that the nervous system, the gut, the natural world, and the breath are all part of the same healing story. Our approach is evidence-informed, deeply human, and rooted in the rhythms of the body.
Whether you are recovering from a difficult season of life, managing a chronic condition, or simply seeking to feel more like yourself again — you belong here.
What guides us
Whole-person care
We treat the full picture — body, mind, and environment — not just the presenting symptom.
Evidence and wisdom
Our practice draws on both clinical research and time-honoured healing traditions from across Asia and beyond.
Accessible support
Recovery should not be a luxury. We offer transparent pricing, flexible formats, and a welcoming space for everyone.
Practitioner integrity
Every practitioner on our team is credentialled, supervised, and committed to ongoing professional development.
Meet the practitioners
A small, carefully chosen team united by a shared commitment to your recovery.
Dr. Priya Nair
Clinical Psychologist
Dr. Priya brings over 12 years of experience in trauma-informed care, anxiety management, and nervous system regulation. Her approach integrates evidence-based cognitive therapies with somatic and mindfulness practices.
Marcus Tan
Integrative Nutritionist
Marcus combines functional nutrition science with traditional Asian healing wisdom. He specialises in gut health, anti-inflammatory protocols, and nutritional support for chronic fatigue and recovery from illness.
Sarah Lim
Wellness Educator & Nature Therapist
Sarah facilitates healing through intentional time in natural environments. She leads breathwork and mindfulness programmes, drawing on her background in environmental psychology and somatic education.
Ready to begin?
Book a session with one of our practitioners, or browse our curated wellness shop.